By Amy Andersen, Founder and CEO of Linx Dating
Want a healthy relationship? It starts with you.
Your Physical Health:
You can’t show up fully for someone else if you’re not taking care of yourself. Eat nourishing foods, move your body daily, and prioritize sleep. Your physical health is the foundation for everything else—when you feel good in your body, everything else falls into place.
Your Mental Health:
Stress and unresolved emotional issues will affect all areas of your life, including your relationships. Learn to manage your stress, get outside and connect with nature, and don’t be afraid to see a therapist if there are emotional wounds you’re still carrying. Taking care of your mental health is just as important as taking care of your physical health.
Your Finances:
A healthy relationship with money is key to a stable life—and a stable relationship. Get your finances in order by building up savings, paying down any debt, and learning about investing. Feeling secure about your finances will give you peace of mind and help you be a more confident and grounded partner.
Your Job:
No one wants to be around someone who’s constantly complaining about work. If you’re unhappy in your job, start exploring other opportunities. You deserve to be doing work that excites and fulfills you, and being stuck in a job you hate will only drain your energy and affect your overall happiness.