By Amy Andersen, Founder and CEO of Linx Dating
On the eighth day of Linxmas, my matchmaker said to me…take care of yourself!
It’s so important to listen to your mind and body and not to feel bad about taking some necessary pampering time to chill out. Just because it’s freezing outside, don’t stop your workout routine. Step outside and get some brisk movement in, take a yoga class, go for a run, or do some jumping jacks in place. Try to keep up with your gym routine and put in the hours weekly doing your weights or group classes. After, put your feet up and close your eyes with a 20 min. power nap, take a long bubble bath after your workday, pour a glass of wine and listen to some music by the fireplace, or do whatever else brings you a little joy and relaxation.